Hot Picks for July…
Did you know an Egg McMuffin is a healthier breakfast choice than a bagel (saves 210 calories)? Burn fat and build the body you desire by making smart, healthy food choices. This book lists many simple food swaps that can save you 10-20-30 pounds or more.
This is a complete seed-saving guide describing specific techniques for saving seeds of 160 vegetables. It includes additional information on how to start vegetables from seed for the home garden–a must-read for the serious gardener.
